MASSAGE & PERSONAL TRAINING

Personal Training - Lismore and Ballina

We will provide assessment and instruction to develop a fitness program to meet your needs. Personal training sessions by appointment.

Intro Pack 

Fees 

Fitness Assessment & 3 Personal Training Sessions 

$230 

 
 

Maxi Pack 

 

Fitness Assessment & 10 Personal Training Sessions 

$500 

 
 

Massage - Ballina

Evenings by appointment     4.00 - 7.00pm

 

  

Relaxation Massage

Enjoy a one hour full body massage to relax and unwind 

Fees 

$65(1hr)

 

 
 

Remedial Massage

A one hour full body massage incorporating deep tissue techniques to relieve chronic muscle tension

$65(1hr)

 

 
 

Sports Massage

Deep tissue massage techniques focusing on muscles affected by sporting activities 

$35(½hr)

Gift vouchers available